Positive Discipline for Today's Busy (and Overwhelmed) Parent
How to Balance Work, Parenting, and Self for Lasting Well-Being.

A Visionary New Understanding of Happiness and Well-being.
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Seligman founded positive psychology and showed that optimism can be taught.
This is the book the article cites. Seligman founded positive psychology and showed that optimism can be taught.
Read: Nine weeks of guided practice: introducing the Parent Investor →How to Balance Work, Parenting, and Self for Lasting Well-Being.
The Psychology of Discovery and Invention.
How to Change Your Mind and Your Life.
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.